The coach who meets you where you are — and pushes you where you want to go.
Meet Malechai, your Coach
Based in the Swartland, Malechai Burden is a personal trainer and coach with a passion for helping people move, grow, and live better.
Whether it’s one-on-one sessions, kickboxing, or group workouts, his goal is simple — to help you become the strongest version of yourself, inside and out.
The coach who meets you where you are — and pushes you where you want to go.
Meet Malechai, your Coach
Based in the Swartland, Malechai Burden is a personal trainer and coach with a passion for helping people move, grow, and live better.
Whether it’s one-on-one sessions, kickboxing, or group workouts, his goal is simple — to help you become the strongest version of yourself, inside and out.
Connection
Every client matters. This isn’t just fitness — it’s personal.
Consistency
Real change comes from showing up, not perfection.
Care
Training that adapts to your goals, your pace, and your budget.
MIB Coaching Approach
Hands-on Coaching That Delivers
What sets Malechai apart is how personally he takes every client’s journey. His coaching isn’t about shouting instructions or counting reps, it’s about connection, awareness, and accountability. From the first session, he’s right there with you, correcting form, adjusting intensity, and keeping your energy up when motivation dips. Every program is built around you: your schedule, your abilities, and your goals. Whether he’s guiding a kickboxing combo or walking you through strength training basics, his approach is practical and personal. He believes that progress comes from consistency and care, not pressure. That’s why every client, from beginners to athletes, feels supported, seen, and genuinely invested in. With Malechai, you’re not just training your body; you’re building confidence, resilience, and the belief that you can do more than you think.
MIB Coaching Approach
Hands-on Coaching That Delivers
What sets Malechai apart is how personally he takes every client’s journey. His coaching isn’t about shouting instructions or counting reps, it’s about connection, awareness, and accountability.
From the first session, he’s right there with you, correcting form, adjusting intensity, and keeping your energy up when motivation dips. Every program is built around you: your schedule, your abilities, and your goals. Whether he’s guiding a kickboxing combo or walking you through strength training basics, his approach is practical and personal. He believes that progress comes from consistency and care, not pressure. That’s why every client, from beginners to athletes, feels supported, seen, and genuinely invested in.
With Malechai, you’re not just training your body; you’re building confidence, resilience, and the belief that you can do more than you think.
Every win started with one choice: to begin.
"The sessions I had with him never had it's dull moments and was always leaving me with the feeling that I had a great workout."
